Private Sessions
individual to group | all apparatuses | all modalities
You got optionsWhether you are flying solo or bringing a crew, Laramie Pilates offers a variety of closed sessions.
Pilates - reformer, ladder barrel, low chair, cadillac, and mat work
Yoga - asana, meditation, and subtle body practices
Energy Sessions - a blend of reiki and akashic exploration
Movement and self-Improvement Are for everyone.
We’ve all seen the videos - specific body types dominate media surrounding the studio scene. It’s intimidating and can lead us toward the false belief that we don’t belong.
We forget that we all have the right to move and adjust our bodies NO MATTER what we look like or what we can do.
Regardless of your ability level, if you can breathe you can be here. This means if you’re in a wheelchair, have a broken leg, struggle to stand independently - we promise we got you. If you’re training for an elite sport or event, we got you. If you simply want to feel good and reserve time for yourself, we got you.
We have multiple pieces of equipment to support every single person on their journey.
Movement Sessions
Includes Pilates and yoga, any equipment or mat work
Private sessions are personalized sessions and are perfect for anyone who requires or desires something specific out of their movement practice.
Think injury rehab, targeted trainings, and specialized care.
No matter your age, your ability level, or your goals, private lessons are a perfect way to get exactly what you want out of your practice.
Individual private lesson, $75/60 minute session
Duet private lesson, $95/60 minute session
Trio private lesson, $120/60 minute session
For four or more people, please reach out via email to discuss, hello@laramiepilates.com
Class packs available, ask for details
Sign up is available on the booking software, below, under the “Appointments” tab.
Energy Sessions
Done in-person or over Zoom
If in-person it will be at the studio in a private setting. Typically these sessions are one-on-one, but small groups are also possible. For a small group please email the studio. Individual sessions can be signed up for in the booking software.
Energy work incorporates Reiki and the Akasha (or the Records/Akashic Records, if you’d prefer). It’s somewhat impossible to pin down any specialty demographic for this type of session.
This is for those who are curious about the depths of themselves beyond the day-to-day experience, those who want clearer soul access and less confusion around their own inner guidance, and to anyone interested in the mystical process.
You can consider it a reading and a clearing.
It is a supplement to your spiritual and holistic wellness journeys and it is meant for anyone and everyone. This type of session is typically done while you lay down, but you’re always welcome to sit or move around as needed. After the initial discussion and prep work there is no need to talk but you are welcome to, and to ask questions, as much or as little as you like. The point is to feel as comfortable as possible, in every sense of the word. From there, our subtle body systems establish a partnership to explore the internal realms of you. I am simply a medium that your system uses to call into your conscious awareness what it wants you to see and understand.
Come with a question or intention, or simply open yourself up to explore.
Sign up is available on the booking software, below, under the “Appointments” tab.
Currently all in-person sessions are at the house studio (details in the confirmation email).
Move to the Appointments tab down below.
For the app, download Glofox and type in Laramie Pilates. From there you can register, book, sign the waiver, update your information - EVERYTHING!